Depression, anxiety and panic attacks are NOT a sign of weakness. They are signs of having tried to remain strong for TOO long! 1 in 3 people go through this at some point in their life. Don't buy into the MYTH you are weak. Your STRENGTH has simply been sapped. Give your self a break. Do something kind for yourself. It is NOT an issue of being self absorbed or selfish. I'm always surprised when I hear someone say, "Isn't that being selfish?" NO, it's being self INTERESTED in the name of HEALING!
Warmest regards,
~ss~
~ Help ~ Hope ~ Healing ~
- http://rightmindtherapy.blogspot.com/
- ~ My "Blogging" experience began approximately 2 years ago. It's been a slow process for me. I've removed the original introduction and encourage you to view my Linked In Profile for the particulars about my professional background and experience. ~ I look forward to CONNECTING with, EDUCATING, SHARING EXPERIENCES, and INSPIRING those who have an interest in increased self-awareness & new insights related to "connectedness", positive, secure attachments with others, as well as with the "Self" in order to stay IN HARMONY with the "human condition" we call "LIFE." Best regards, ~ Sarah
SARAH SWANN, M.S.W.; L.C.S.W.
Psychodynamic Psychotherapy and Counseling
The FlatIron Building
Beautiful Architecture in NYC
The old L.A. County + USC Medical Center
L.A. Does Have Some Beautiful Old Architecture
With Fond Memories ~ June 13, 2009
Lucky Lucy from the Silver State
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